Usually this question is asked by females which is understandable because they DO need extra care for their hair growth. As you all may know, every female has several stages of their growth which are puberty, pregnancy, and menopause. These stages are pretty difficult to deal with especially when your hair doesn't look good.
Now let's get to the point.. What caused it? The answer is the same for both men and women, and that's DHL or Dihydrotestosterone, which you may guess, it is a byproduct from male top hormone, testosterone, even women have it too. So what does it do? Well, I just gonna give you the short answer..if your DHL scale is high then you most probably have hair loss. Just for extra info, in men and women, hair growth happens in growth-dormant-re-growth cycle.
So what can you do? Well, first you should know that our body naturally produce oil that gives nutrition to our hair root. And if you stressed out, this oil production is reduced.
A head massage will help your blood circulation and you could add lavender and sesame oil to give nutrition to your root hair.
Next is Zinc. Why Zinc? Because Zinc is what you need to restore your hair loss quickly, and not only that, Zinc will improve your immune system, pretty convenient huh? Well, it won't hurt to give it a try..
So what else? Vitamins of course..You need balanced nutrition not unhealthy diet that will get you more troubles for sure. Humans have 4 lipid soluble (A, D, E, and K) and 9 water soluble vitamins. Be sure to have enough of them..Believe it or not, vitamin A does help you to take care of your scalp and thus, hair.
Another important thing is don't mix your chemical hair lotions too much, believe me, it will damages your hair soon enough.
Now for the best hair loss treatment available..it's still topical treatment, even though it's costly, it's really worth it.
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